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Hello.
As a woman currently experiencing the joys and the lows of midlife, I decided that I wanted to help women take back control of their lives - to put passion, joy and happiness into their lives, to make their dreams and desires come true as they journey through their midlife and beyond. I have retrained as a transformative life coach and a menopause specialist so that I can create a space for women to reconnect and discover what they want for the next part of their lives.
My Story.
Hey there! I'm Tracey, the founder of Zesty Midlife. Originally from New Zealand, I've spent the last 24 years living in England, the Netherlands, and now call Switzerland home. I'm married and have two adult children. One of my greatest passions is swimming—year-round, in all temperatures. Some might say I'm a little crazy, but I say it keeps life zesty!
When I hit my mid-forties, things started to feel a bit off. My energy was low, the exercise buzz was gone, and some days, I just wanted to hibernate. I couldn't figure out what was wrong. Then, at 47, I had a hysterectomy and realised I was in perimenopause. Talk about a wake-up call! I knew so little and wanted to learn more, and I figured I couldn't be the only one feeling this way. So, I decided to become a Midlife Wellness and Life Coach. I believe that knowledge is power.
Now, I'm here to support and guide you through this transformative phase. Let's embrace midlife together and make it our best chapter yet!